Tag: giving back

Why Being Kind is the New Cool in High School!

Why Being Kind is the New Cool in High School!

Students creating cards for senior citizens, military, terminally ill children, and public service employees.

Kindness isn’t usually the first thing that students think about when they first enter my classroom.  After all, high school students sometimes believe that life is all about them. And, that’s perfectly fine.  That’s the stage of life they are at. They don’t always think about others around them, but part of my goal as their consumer education teacher is to make them a well-rounded human being.  That includes spreading more kindness, as well as volunteering and helping others in the community in which they will live one day. 

I wasn’t always passionate about volunteering and spreading kindness.  However, when I got to my junior and senior years of high school I read a book that changed my life.  Randy Pausch, a Carnegie Mellon University professor, inspired me. His book, The Last Lecture, taught me some valuable lessons.  His book and motivational video have been widely seen around the world up until his death.  His work became the reason behind why I am so passionate about spreading kindness.   

There are several ways I incorporate kindness into my classroom.  You could do this in your classroom or even at home with your children or grandchildren. 

Kindness ATM

In class, I show a video where a bank gives back to its customers with a kindness ATM.  This video is an easy way to demonstrate to students the importance of giving back to others.  It’s not always about money and loans for a bank; they truly care about their customers. This video is so touching that I have had students cry from the joy they feel when seeing the kindness that is shown. 

Jamieson Jar

As part of my mission to increase the appeal of kindness in my classroom, I have my Jamieson Jar.  It’s a small mason jar that has strips of paper next to it that say, “Random Act of Kindness”. Those strips are used by my students to give examples of random acts of kindness that they have seen or done.  

Here’s how the jar works in a nutshell: 

  • A student grabs a strip and writes a random act of kindness on it
  • Every 4-5 weeks I draw several random acts of kindness from the jar to share with the class
  • I add a bit of an incentive to the mix by rewarding the random acts of kindness that I read aloud.  It’s usually something simple like candy or chips. It’s their reward for spreading more kindness into the world

Students have actually fallen in love with my concept and now I have over 40 random acts of kindness in my jar each time I draw!  This is how I have convinced my students that kindness is the new cool. Now, you can create your own kindness jar to start encouraging kindness.  

Giving Back Activities 

This leads me to one of my favorite kindness activities.  Students are truly put in a position to give back to a stranger.  They create cards for emergency personnel, firefighters, police officers, terminally ill children, senior citizens, and veterans.  What I love about this activity is the ownership it gives to the students. Students choose who they want to create handmade cards for.  These cards are then given to local agencies to spread a little more kindness into the world. This is a great way to give back and is virtually free.  You just need markers and some colored paper.  

There are many cheap and free ways to be kind including lots of ideas you can find online.  That’s something I continually emphasize to others as I spread my message – it doesn’t have to be extravagant or expensive.  If you aren’t sure how to get started, check out these ways to be kind which will help you get a kickstart. 

This fall I will be adding another activity that relates to kindness.  Students will be bartering throughout the semester. At the end of the bartering session, items will be auctioned off and the proceeds will be donated.  As part of the project, students will learn about non-profits in the area and be given the chance to choose where the money goes. 

These small lessons that I create are increasing the awareness students have for giving back to others. It pulls them out of their normal shell.  Students develop their creativity skills and learn how to be more compassionate people. By teaching kindness I hope students leave my class a bit kinder than when they came into it. 

~jj

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Sprinkle kindness everywhere!

Sprinkle kindness everywhere!

It’s been a great month because kindness is floating around everywhere.  From kindness days at my high school to the amazing night I had when I went to speak to the American Association of University Women (AAUW) group in Carbondale.  It was such a pleasure to meet and interact with such a lovely group of women who are dedicated to making their community and the world a better place for others.  I felt honored to be invited to speak to them about my Backpacks for Success project and my passion for giving back and helping others.

Backpacks for Success is a community project that I started so that I could give back to students that cannot afford backpacks and basic school supplies.  This is the third year I’ve coordinated it and each year it seems to get bigger and bigger.  This group was phenomenal to speak with because they do so many amazing things in the community.  In fact, one of the coolest parts that I learned that evening is I actually had the grandson of the women who invited me to speak in my one of my classes at the high school.  Small world!

Lastly, kindness days at the high school were fun, but the best thing about it is the door that my mom helped me create to correlate with our kindness message.  We created a door that emphasized what I think it important – sprinkling and spreading kindness everyday to as many people as possible.  Help make the world better by doing one random act of kindness at a time.  Happy 2019 – may you embark on my #ProjectKindnessBook challenge and spread more kindness where you live!

~jj

#ProjectKindnessBook

#AlwaysChooseKindness

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Students help make the world better!

Students help make the world better!

Over Thanksgiving break, my husband and I were driving in the car and I said to him, “I really miss my students.  I hope they are enjoying their break, but I’ll be happy to see them again.”  Thanksgiving is a time when we often emphasize how thankful we are for our friends and families, but I also want to emphasize how thankful I am for my students.  After all, these students change my life on a daily basis – teaching me as much about life as I teach them.  Teaching is also what got me out of my 3+ years of random and chaotic employment.  I was thankful for that time and the lessons that it afforded me, but I am even more thankful of the purpose that teaching and my students give me.

I recently hosted my giving back and kindness lesson in class.  It’s my absolute favorite lesson to teach.  I bring in cookies for my students and we create cards together for senior citizens, terminally ill children, and military personnel.  It’s an amazing and fun time.  The students get creative, write thoughtful notes, and draw very meaningful pictures to raise the spirit of others.

In October, I turned 31 which meant it was time to embark on a new year of random acts of kindness.  This is my 4th year to dedicate my birthday to giving back and spreading kindness into the world.  It means that I will do a minimum of 31 random acts of kindness this year.  The more you do it the easier it becomes and you realize how much you love it.  You will probably end up doing far more than your minimum once you start.  I challenge you this #GivingTuesday to use your birthday to give back.  Get your workplace to create cards to send, bake cookies for nursing home staff, or give a gift card to a random stranger by placing it under their windshield!  Life’s too short not to spread more kindness!

~jj

#ProjectKindnessBook

#AlwaysChooseKindness

 

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Lighting up your community!

Lighting up your community!

It’s been a busy few months for some really great things at the school where I teach and the community I live in.  There may appear to be a lot of division, chaos, stress, negativity, sad stories, awful news, maybe even hate in the world, but what I have found is there is actually even more positive stories where people are doing great things.  Here are a few examples of some awesome community kindness stories:  David Muir shared a story about a community in Milwaukee where a bus driver helped a homeless person in need who was on her bus.  I also saw a story where a community is rebuilding a school and students and teachers served Thanksgiving dinner in Panama City, Florida where there community suffered extreme devastation due to Hurricane Michael.  It’s our responsibility to spotlight amazing stories and make those the focal point today and every single day of the year.  That’s what will help make the world a better place and I think that’s something we can all agree we want and hope to see for the youth in America.  I recently reached out to the local Army National Guard to assist with team building for an entrepreneurship and leadership program.  What I got from involving the Army National Guard was awesome!  I teamed up with a recruiter who has helped with team building, boosting self-confidence, and demonstrating how to use the skills of each member on your team to accomplish goals.

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Respect, Kindness, & Tolerance…this Christmas season!

Respect, Kindness, & Tolerance…this Christmas season!

I am finishing a book that I can’t wait to share with everyone because it revolves around helping others, kindness, and giving back.  This has inspired me to share a post about respect, kindness, and tolerance which I think is especially important and critical to remember during the Christmas season.  Christmas while fun is often a time of stress for many.  It can be stressful to prepare for all the holiday festivities and parties, expensive to buy presents for everyone on your list, and it can be emotional or sad for those that have loved ones that are no longer here to celebrate with them.

As we move into this season of giving I hope we can also be mindful of those around us.  While we may have different views, religious beliefs, and even traditions I hope that each person remembers to be respectful, kind, and tolerant of others.  We don’t have to share the same views, go to the same church, or have the same traditions to be diplomatic, respectful, kind, and tolerant.  That means we wish each other well and say, “Merry Christmas” to all.

This may seem like a simple post or even a “non health” related post, but in actuality it is a post that focuses on our spiritual, emotional, and social well-being.  We accept others for who they are, we reach out to others to say “Merry Christmas” to include all, and we remember that different Christmas celebrations is what makes the world so beautiful.

So I challenge you to embrace each other through respect, kindness, and tolerance this Christmas season!  Merry Christmas to all and to all a good night (and year)!

~jj

#ProjectKindnessBook

#AlwaysChooseKindness

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