Why exercise? Here’s WHY!

I have a very short entry today because I want the picture I post to speak for itself.  While I was reading health articles this week I came across a picture, “50 Reasons to Exercise.”  I have read it several times and the more I read it the more I find that there are lots of reasons why exercise is great for you.  It may not always seem fun, but it has tons of benefits. 

So, I shall end this week with saying, HAPPY EXERCISING! 🙂

~jj